![]() In many cases, it makes recovery between workouts difficult without excessive eating/sleeping (which I am very much in favor of, but also realize that many have lifestyle that will not support this/don’t want to get excessively fat). ![]() ![]() Doing this multiple times a week/month in turn is incredibly taxing. Doing it multiple times in a workout is very taxing. That said, it’s a terrible reason to choose how you do an exercise.Īnyone who has done a deadlift knows that breaking off the floor tends to be more the most stressful portion of the lift, even if you are strong off the floor.īreaking a very heavy weight off the floor is taxing. I will agree with that, purely because I am a semantic asshole. If you don’t pause on the floor, it’s not a deadlift. ![]() A deadlift starts from a dead stop on the floor. ![]()
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